To Stay or Go?
Discernment Counseling in Marin County
Discernision Counseling is for couples unsure of whether they want to remain together or separate. This short-term therapy guides you to find more clarity about your choices. Whether you choose to pursue separation or work on your marriage, our objective is to help you to make an informed and clear decision for your future.
What is Discernment Counseling?
Discernment Counseling involves both individual and joint sessions where each partner has the opportunity to express their thoughts and feelings about the relationship. The therapist will work to help each person understand their perspectives, concerns, and future goals. The aim is not to immediately resolve all relationship issues but to give you the tools to make a decision that feels right. The sessions guide you through exploring what led you to this point, what changes would be necessary to continue, and whether both of you are ready to make those changes.
Benefits of Discernment Counseling
Clarity in Decision-Making
Discernment Counseling is designed to help you gain clarity. Whether you decide to stay together or separate, you'll have a better understanding of your emotions and relationship dynamics. This approach allows both partners to reflect and make intentional decisions rather that are not based on emotional impulses.
Improved Communication
Couples are given the chance to express their thoughts openly and honestly in a neutral, supportive environment. By improving communication, you can gain new perspectives on the relationship and develop healthier ways to handle difficult conversations, even if you're not yet ready to make a final decision.
Guidance for Moving Forward
If you choose to stay and work on the relationship, discernment counseling is a foundation for future couples therapy. It helps both partners understand each other's needs and prepares the way for addressing unresolved issues. If separation is the decision, the counseling process can help guide you through a respectful and healthy transition.
“The goal is not to fix the marriage but to help couples achieve clarity and confidence about a direction for their relationship.”
When Should You Consider Discernment Counseling?
Discernment counseling is an important first step if you or your partner are uncertain about whether to stay together or separate. It is especially useful when there is ambivalence or when one partner is willing to commit to change but the other is unsure about the future. Discernment counseling offers a path forward.
Ready for Clarity?
If you're uncertain about the future of your relationship, discernment counseling can provide the guidance you need. Contact us today to schedule a session and learn more.